New Month New Goals Quotes & New Month Motivation A new month brings with it a fresh slate, new opportunities, and the perfect moment to set new goals. Whether you’re looking to jump-start your fitness routine, focus on personal…
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What is analysis paralysis? I like to think of analysis paralysis as becoming paralyzed from overthinking, which further leads to the inability to make a decision or take action. It’s paralysis by over-analysis. Have you ever felt so overwhelmed…
Do you set goals for yourself but never actually accomplish them? Or maybe you’re a procrastinator who just doesn’t complete tasks? I used to be the queen of unfinished projects and abandoned goals, but here’s how I changed and how…
We all have them – bad days are inevitable. I actually just had one of those off, annoying days where nothing seems to be going right. Maybe it’s because Mercury is in Retrograde (gee thanks), or perhaps I’m just…
After feeling inspired by a scene from The Secret, I created my first vision board back in December of 2016. It hung on my wall for about a year before I moved into a new apartment. While recently reorganizing my…
In the Spring of 2016, I hit a pretty hard rock bottom. I let depression, anxiety, and a negative mindset guide my every thought. Life always felt like an uphill battle for me. I always thought, “there must be a better way to do this,…
Before becoming interested in and writing about self-development, I commonly found myself wandering the aisles of Barnes and Noble eventually landing in the self-help books section..probably more than I would like to admit. Each of the following books fell…
Feeling underwhelmed was so foreign to me that I had to create my own inner turmoil to feel like myself again. I used to be a high-stressed person to the point where if I wasn’t stressed out about something,…
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The other week I was watching a video by speaker, author, and “spirit junkie,” Gabrielle Bernstein. She was speaking about the concept of playing the role of the victim. Now, I know that I am guilty of this, and…